Published on 23 April 2026

First published 23.04.2026

MESH volunteer wins GOLD in British Para Weightlifting!

MESH Connect & Grow Expert by Experience volunteer, Oscar, talks about his recent GOLD medal win at the British Para Weightlifting, how determinedly carrying on with his weightlifting after seeking asylum in the UK has positively helped him, and will continue to positively help him in the future, and how both weightlifting and the volunteering he is doing are crucial for his future career development.
“So it’s true, with weightlifting, I get the opportunity to go places and take part in certain events. So weightlifting, it’s like a transition to my future career.
I mean, through weightlifting I have doors open for me… like opportunities. I get the opportunity to meet people, to travel. So weightlifting is one of the things that contribute is like a transition to my career. Because you know, I need a career or a job that gives you some money. Volunteering with MESH is opening doors for me too. I am learning new skills, like IT skills, and this will be good for my CV.
I’m not getting money through weightlifting yet, but weightlifting is helping me facilitate certain things, if I can say that. So I want to say, yeah, weightlifting contributes to make me who I am now.
It’s true that weightlifting and volunteering both support me with my mental health as well.
When you expect something [a positive asylum decision] and then you can’t receive it, it’s not easy for you to accept the situation. It’s true that you expect more, but weightlifting is something that helps you to be where you are now.
When I arrived in Halifax, it was difficult for me… I needed something that helped me to be where I am now. When I realised that, I did my best to continue to practice.

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About Connect & Grow

In this project funded by the Hilden Trust we deliver peer-assisted sessions for refugees & asylum seekers to facilitate access to learning and volunteering opportunities. Our Expert by Experience volunteers help deliver these sessions, and share their experiences.

Refugees and asylum seekers are frequently socially isolated, unsure of how to access training and volunteering opportunities and develop their employability.  Sessions build on LEYH to help participants access appropriate training opportunities, and provide direct access to volunteering opportunities offered by local agencies present at our sessions.

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